πΒ§ Self-Development
Concepts
- Wilberβs axes of development
- Cognitive Biases
- Homeostasis / Ego backlash
- Mastery
- Β§ Deliberate Practice
- Dreyfus model
- Growth mindset vs. fixed mindset
- Shadow
- Slight Edge
- Artist vs. Entertainer
- Man peaks at 35 and then maintains
Techniques
- Β§ Meditation
- Yoga
- Contemplation
- Maintaining good Habits
- Gratitude Journal
- Affirmation
- Shadow Work
- NLP
Backlinks
- π Β§ Index
- π Put your oxygen mask on first
- π Survival
- π Comparing yourself to others
- π Shadow Work
- π Affirmation
- π Use psychological projections to understand yourself
- π Self-Development Quotes
- π Gratitude Journal
- π Mastery
- π Homeostasis
- π Ego backlash
- π Five Whys
- π 5-second rule
- π Habits
- π Growth mindset vs. fixed mindset
- π Contemplation