📝Observations on thoughts

Most of the thoughts are either verbalized, visualized, or acted upon.

Neither verbalization nor visualization are essential to understanding the thought. When I start verbalizing a thought, I already know how it’ll end.

Verbalization can be either internal or out loud.

Thought can go along with an action (though if I observe closely, I don’t know how and when exactly I perform the action).

We verbalize/visualize thoughts to activate our brain “from outside”

Thoughts are kinda discrete.