📝Signs of Deliberate Practice

source

Colvin₂₀₁₉

Signs of § Deliberate Practice:

• designed specifically to improve performance

  • (might be designed with the help of teacher)

  • (teacher can observe you from the outside)

  • Deliberate Practice might not be directly related to the target activity

• at limits (but not much beyond)

  • (choose a specific aspect that needs improvements)

• can be repeated a lot

  • preferably by your own

• continuously available feedback

  • (teacher can provide feedback)

• highly demanding mentally or heavily physical

  • (4–5 hours/day)

  • (60–90 minutes sessions)

• isn’t much fun (as a result of above)