📖Shadow dance: liberating the power and creativity of your dark side

p.1 shadow is everything we refuse to know (both positive and negative)

p.37 things change, nothing lasts, things are not always fare, pain is part of life, we are alone

• these are conditions of our human existence, but they are not evil in themselves

p.59 when someone is mean or hurt you

• accept your feelings

• say them they’ve hurt you (without judging)

• ask for amendment if appropriate

p.70 virtue can come from

• effort

• interaction (natural result)

• essential grace (part of personality)

• existential grace (suddenly at challenge)