📝§ Self-DevelopmentConceptsWilber’s axes of development§ Waking UpCognitive BiasesHomeostasis / Ego backlashMastery§ Deliberate PracticeDreyfus modelGrowth mindset vs. fixed mindsetShadowSlight EdgeArtist vs. EntertainerMan peaks at 35 and then maintainsTechniques§ MeditationYogaContemplationTopics to contemplateMaintaining good HabitsGratitude JournalAffirmationShadow WorkUsing Projections to Understand YourselfNLPHow I Could Improve My CommunicationsSelf-Development QuotesBacklinks📝§ Index📝Put your oxygen mask on first📝Survival📝Comparing yourself to others📝Shadow Work📝Affirmation📝Using Projections to Understand Yourself📝Self-Development Quotes📝Gratitude Journal📝Mastery📝Homeostasis📝Ego backlash📝Five Whys📝5-second rule📝Habits📝Growth mindset vs. fixed mindset📝Contemplation