📝Meditation and Yoga re-coloring


Spiral Dynamics: re-coloring

Meditation and Yoga must be Blue originally. (Buddhism as a way to escape karma, or Christians’ way to unite with God.)

Orange re-interprets meditation as a way to calm down, control emotions, be composed and rational. Orange re-interprets yoga as a good exercise or stretching.

Green re-interprets meditation and yoga as ways to connect with oneself and the world.