📝§ Burnout permalink by Oleksii Shmalko Burnout is the opposite of stressExcitement is the first stage of burnoutLaziness might be a symptom of burnoutDelegating tasks down the hierarchy amplifies urgencyGerchikov’s motivation modelInstrumental/Professional mix is the best for burnout preventionBurned-out Professional can end up with Lumpen motivation type, and how to restoreIt’s easier to have instrumental motivation if you have an important goal outside of workPut your oxygen mask on firstYou don’t have to overtime to get promotedResourcesGlobal IT Burnout Index —burnout level testSmith…2019Oliinyk2021Maslach & Leiter2016 Backlinks 📝 Laziness might be a symptom of burnout 📝 Excitement is the first stage of burnout 📝 You don’t have to overtime to get promoted 📝 Put your oxygen mask on first 📝 Burned-out Professional can end up with Lumpen motivation type 📝 Instrumental/Professional mix is the best for burnout prevention
